Hamburger géant
Packaged product Meals and Dishes U
Hamburger géant contains 281 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 74% of the Daily Value for Thiamin (B1), 63% of the Daily Value for manganese and 26% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.021 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 7.4 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.64 µg | 0.1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.89 mg | 74% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 60.7 µg | 15% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 46.7 mg | 4% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 62 mg | 15% |
| Phosphorus L | 218 mg | 17% |
| Potassium L | 290 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 22.9 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 13%
- Alcohol 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber3.1 gabove the median for meals and dishes (median 2.8 g)
- Sugars7.4 gabove the median for meals and dishes (median 6.5 g)
- Fat4.2 gbelow the median for meals and dishes (median 5 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium360 mgin the lowest quarter of meals and dishes (median 446 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water23.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 23.2 g |
|---|---|
| Alcohol L | 2 g |
Product details
- Brand
- U
- Barcode
- 3256228434128
- Quantity
- 165 g
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (France) 63%, eau, sucre, levure, huile de colza, graines de sésame 2%, alcool, gluten de blé, sel, poudre d'acérola
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Mega Maxi Roberto | 281 | 9.7 g | 48 g | 4.9 g |
| Marks Marks & Spencer Everything Grill Burger Buns | 281 | 9.9 g | 40.9 g | 7.7 g |
| Burger maxi nature Carrefour | 281 | 9.7 g | 48 g | 5.9 g |
| Burger maxi nature Carrefour Classic | 281 | 11 g | 49 g | 4.2 g |
| Burger Maxi Nature Carrefour Classic | 281 | 11 g | 49 g | 4.2 g |
| Burger Maxi Nature Carrefour Classic | 281 | 11 g | 49 g | 4.2 g |
| Hamburger Buns Grandma Sycamore's Home-Maid Bread | 281 | 9.4 g | 51.6 g | 3.9 g |
| Hamburger complet geant x4 Jacquet | 281 | 9.5 g | 45 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger géant?
100 g of Hamburger géant has 281 kcal.
Is Hamburger géant high in protein?
Hamburger géant contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in Hamburger géant?
Hamburger géant has 49 g of total carbohydrates per 100 g, including 3.1 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger géant?
Hamburger géant contains 4.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Hamburger géant contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (74% DV), manganese (63% DV), copper (26% DV), phosphorus (17% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger géant?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228434128. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.