Hamburger enriched buns
Packaged product Meals and Dishes Kroger
Hamburger enriched buns contains 263 kcal per 100 g. A serving, 43 g (43 g) provides about 113 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (277 kcal per 100 g).
100 g provides 68% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.021 mg | 0% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 6.7 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0.62 µg | 0.1% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 54.6 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 23.7 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 47.8 mg | 11% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 249 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 11.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber4.9 gin the top quarter of meals and dishes (median 2.3 g)
- Sugars6.7 gabove the median for meals and dishes (median 6.5 g)
- Fat4 gabove the median for meals and dishes (median 4 g)
- Saturated fat0.62 gbelow the median for meals and dishes (median 0.67 g)
- Sodium110 mgin the lowest quarter of meals and dishes (median 455 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 31.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 30.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kroger
- Barcode
- 0011110020109
- Quantity
- 12 oz
- Label serving
- 43 g
- Category
- Hamburger buns
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamine mononirate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, wheat gluten , salt, monoglycerides, diglycerides, calcium propionate, datem, calcium sulfate, grain vinegar, citric acid, soy lecithin, potassium iodate, monocalcium phosphate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Hamburger Wonder | 263 | 9.8 g | 51 g | 3.9 g |
| Rich & Honey Hamburger Buns Kroger | 263 | 8.8 g | 50.9 g | 3.5 g |
| Brioche Hamburger Buns Fanboy | 263 | 10.5 g | 47.4 g | 5.3 g |
| Butter Buns Nature's Own | 263 | 8.8 g | 52.6 g | 2.6 g |
| Enriched Giant Hamburger Buns Signature kitchens | 264 | 7.5 g | 49.4 g | 4 g |
| Plain Burger Buns Dunnes Stores | 263 | 9.3 g | 50 g | 2.4 g |
| Hamburger Buns New French Bakery | 263 | 8.8 g | 47.4 g | 4.4 g |
| Hamburger Buns Pan-O-Gold Baking Co. | 263 | 7.9 g | 50 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger enriched buns?
100 g of Hamburger enriched buns has 263 kcal. Serving, 43 g (43 g): about 113 kcal.
How much protein is in Hamburger enriched buns?
Hamburger enriched buns contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3.2 g in serving, 43 g (43 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).
How many carbs are in Hamburger enriched buns?
Hamburger enriched buns has 49.3 g of total carbohydrates per 100 g, including 4.9 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger enriched buns?
Hamburger enriched buns contains 4 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
What vitamins and minerals does Hamburger enriched buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68% DV), manganese (53% DV), copper (20% DV), phosphorus (15% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger enriched buns?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110020109. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.