Hamburger Buns

Packaged product Meals and Dishes Wonder

Hamburger Buns contains 268 kcal per 100 g. A serving, 67.5 g (67.5 g) provides about 181 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

268kcal per 100 g
9.3 gprotein
47.7 gcarbohydrates
4.4 gfat
181kcal in serving, 67.5 g (67.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 4.4 g 6%
Saturated fat not reported
Sodium L 428 mg 19%
Total carbohydrates L 47.7 g 17%
Dietary fiber L 2.4 g 8%
Total sugars L 7 g
Added sugars L 6.1 g 12%
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 15%268kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.4 gabove the median for meals and dishes (median 1.8 g)
  • Sugars7 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Sodium428 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wonder
Barcode
07501000
Label serving
67.5 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Pita poulet sandwich Box lunch CAF 268 13.2 g 23.6 g 12.7 g
Hawian Pizza Gourmet Saba 268 9.7 g 46.5 g 4.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 07501000. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hamburger Buns?

100 g of Hamburger Buns has 268 kcal. Serving, 67.5 g (67.5 g): about 181 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 6.3 g in serving, 67.5 g (67.5 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Hamburger Buns?

Hamburger Buns has 47.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger Buns?

Hamburger Buns contains 4.4 g of fat per 100 g.

How much sodium is in Hamburger Buns?

100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.