Hamburger Buns
Packaged product Meals and Dishes Calgary Italian Bakery
Hamburger Buns contains 229 kcal per 100 g. A serving, 1 bun, 48 g (48 g) provides about 110 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 43.8 g | 16% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 2.1 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.1 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.42 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium396 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calgary Italian Bakery
- Barcode
- 0064388000403
- Label serving
- 1 bun (48 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Rye Bread MODERSOHN'S | 229 | 4.9 g | 56.1 g | 0.83 g |
| Pork and Chive Dumplings T&T | 229 | 9.4 g | 25 g | 10.4 g |
| Veggie Combo Pizza Amy’s | 229 | 9 g | 25.7 g | 9.7 g |
| Caesar‘s Chicken Sandwich Gourmet Finest Cuisine | 229 | 10.6 g | 21 g | 10.9 g |
| Steinofenpizza Salami PIZZ’AH | 229 | 9.4 g | 31 g | 7 g |
| Hamburger Deka | 229 | 16.8 g | 3.5 g | 17.1 g |
| Free From Southern Fried Chicken Burgers Sainsbury's | 229 | 13.9 g | 15.3 g | 12.2 g |
| Brown Hamburger Rolls Woolworths | 229 | 10.6 g | 43 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064388000403. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.