Hamburger Bun
Packaged product Bread and Baked Goods Penan
Hamburger Bun contains 293 kcal per 100 g. A serving, 1 bun, 50 g (50 g) provides about 147 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (280 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 8.2 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gbelow the median for bread and baked goods (median 9.1 g)
- Sugars8.2 gin the top quarter of bread and baked goods (median 2.7 g)
- Fat5.9 gabove the median for bread and baked goods (median 5 g)
- Saturated fat1.2 gabove the median for bread and baked goods (median 0.8 g)
- Sodium433 mgbelow the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penan
- Barcode
- 8590077925433
- Quantity
- 6 x 50 g
- Label serving
- 1 bun (50 g)
- Category
- Special breads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toasts - nature Auchan | 293 | 7.2 g | 51 g | 6.2 g |
| Brioche Pølsebrød Jalm&B | 292 | 7.9 g | 45 g | 8.2 g |
| Pains libanais alsultan | 294 | 9.3 g | 61 g | 1 g |
| Pão Frutas Grãos & Castanhas nutrella | 294 | 12.6 g | 44 g | 7.4 g |
| Protein buns Tastino | 294 | 25 g | 16 g | 12 g |
| 4 pains pour hamburgers complet Cyril Pinabel | 294 | 9.7 g | 49.3 g | 7.8 g |
| Pain aux raisins sans gluten Genius | 294 | 4.1 g | 48 g | 8 g |
| Buns with fiber Pågen | 294 | 8.4 g | 51 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8590077925433. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.