Hamburger 4 pieces
Packaged product Meals and Dishes Migros
Hamburger 4 pieces contains 250 kcal per 100 g.
Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 94% of the Daily Value for zinc, 77% of the Daily Value for Vitamin B12 and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 77 mg | 26% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.21 g | 0.4% |
| Protein L | 19 g | 38% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 5.5 mg | 35% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 1.8 µg | 77% |
| Calcium L | 11.3 mg | 0.9% |
| Iron L | 5.8 mg | 32% |
| Magnesium L | 23.9 mg | 6% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 324 mg | 7% |
| Zinc L | 10.3 mg | 94% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 10.1 µg | 18% |
| Iodine L | 27.1 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 2%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat19 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium600 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
- Water54.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 54.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7617027884204
- Category
- Meals and Dishes
- Packaging
- packaging
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de boeuf 98%, sel de cuisine, épices, glucose, acidifiants: E262, E331 et acide citrique, antioxydant: Ě301. Kohlenhydrate glucides <1 g 100 g davon Zucker | dont sucres0,5 g Ballaststoffe | Nährwerte |
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Pizza Crust - Neapolitan Made with Sprouted Grain Brooklyn Bred - Damascus Bakery | 250 | 8.9 g | 44.6 g | 4.5 g |
| Pizza’ah Salami Pizza 'Ah (Aldi) | 250 | 11 g | 28 g | 10 g |
| Cheese & Tomato Pizza Asda | 250 | 9.9 g | 35 g | 7.6 g |
| Woodfired Italian Style Prosciutto Funghi Pizza With Sourdough Asda | 250 | 11 g | 30 g | 9.1 g |
| Taco Tuesday Beef Jerky Prevail | 250 | 42.9 g | 14.3 g | 3.6 g |
| 3 Meat Pizza Rising Crust Giant | 250 | 10.9 g | 28.1 g | 10.2 g |
| Tesco Large Wholemeal Pitta 6 Pack Tesco | 250 | 9.6 g | 46.2 g | 1.2 g |
| Spicy chicken sandwich Member's Mark | 250 | 14.3 g | 27.6 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617027884204. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.