How many calories are in HAMAL eiersalade?

100 g of HAMAL eiersalade has 334 kcal.

How much protein is in HAMAL eiersalade?

HAMAL eiersalade contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in HAMAL eiersalade?

HAMAL eiersalade has 2.7 g of total carbohydrates per 100 g, including 0.1 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HAMAL eiersalade?

HAMAL eiersalade contains 33 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in HAMAL eiersalade?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

HAMAL eiersalade

Packaged product Meat HAMAL

HAMAL eiersalade contains 334 kcal per 100 g.

Roughly 88% of its calories come from fat, with 9% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

334kcal per 100 g

7.2 gprotein

2.7 gcarbohydrates

33 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	334 kcal
Total fat L	33 g	42%
Saturated fat L	4 g	20%
Sodium L	560 mg	24%
Total carbohydrates L	2.7 g	1%
Dietary fiber L	0.1 g	0.4%
Total sugars L	1.5 g
Added sugars L	0 g	0%
Protein L	7.2 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 3%
Fat 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.2 gin the lowest quarter of meat (median 17.1 g)
Fiber0.1 gbelow the median for meat (median 0.2 g)
Sugars1.5 gabove the median for meat (median 1 g)
Fat33 gin the top quarter of meat (median 8.8 g)
Saturated fat4 gabove the median for meat (median 3.2 g)
Sodium560 mgabove the median for meat (median 423 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: HAMAL
Barcode: 5411153075015
Quantity: 1kg
Category: Eieren
Nutri-Score: D as computed by Open Food Facts

Ingredients

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

Open Food Facts, record 5411153075015. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.