Ham pizza

Packaged product Meals and Dishes Edenia

Ham pizza contains 208 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 832 kcal.

Roughly 61% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ham pizza by Edenia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
10 gprotein
31 gcarbohydrates
4.4 gfat
832kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 4.4 g 6%
Saturated fat L 1.9 g 10%
Sodium L 393 mg 17%
Total carbohydrates L 31 g 11%
Dietary fiber not reported
Total sugars L 4 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 61%Fat: 19%208kcal / 100 g
  • Protein 20%
  • Carbohydrates 61%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4 gabove the median for meals and dishes (median 2.6 g)
  • Fat4.4 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.9 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium393 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edenia
Barcode
5948710012195
Label serving
1 portion (400 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5948710012195. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ham pizza?

100 g of Ham pizza has 208 kcal. Serving, 1 portion, 400 g (400 g): about 832 kcal.

Is Ham pizza high in protein?

Ham pizza contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 40 g in serving, 1 portion, 400 g (400 g). About 20% of its calories come from protein.

How many carbs are in Ham pizza?

Ham pizza has 31 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ham pizza?

Ham pizza contains 4.4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Ham pizza?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.