Ham & Pineapple Pizza
Packaged product Meals and Dishes Spenst Bros
Ham & Pineapple Pizza contains 238 kcal per 100 g. A serving, 0.333 pizza, 227 g (227 g) provides about 540 kcal.
Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 24.2 mg | 8% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 25.1 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4 g | |
| Protein L | 9.7 g | 19% |
| Calcium L | 132 mg | 10% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 77.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 41%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
- Sugars4 gabove the median for meals and dishes (median 2.6 g)
- Fat11.5 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium533 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spenst Bros
- Barcode
- 0686492000072
- Label serving
- 0.333 pizza (227 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carnitas seasoned pulled pork burritos Dos Banditos | 238 | 11 g | 24.2 g | 10.6 g |
| Ham Hock, Applewood Smoke Flavoured Cheddar Cheese Sandwich Smiths | 238 | 13.6 g | 24.1 g | 9.2 g |
| Pigs Under Blankets Sandwich Morrisons | 238 | 10.6 g | 29.1 g | 8.5 g |
| Smoked Meat Pizza Ricardo | 238 | 10.3 g | 31.4 g | 8.1 g |
| White sandwich Bakers life | 238 | 9.2 g | 36.4 g | 3.5 g |
| Tuna Sandwich Whole Foods Market | 238 | 14.1 g | 23.8 g | 9.2 g |
| Air Fryer Pizza Buitoni | 238 | 8.4 g | 31.5 g | 8.2 g |
| 'Nduja Style Salami Pizza Asda | 238 | 11.3 g | 28.6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0686492000072. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.