Ham Kaas Knabbels

Packaged product Meat Sun Snacks

Ham Kaas Knabbels contains 514 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 129 kcal.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ham Kaas Knabbels by Sun Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
7.7 gprotein
57 gcarbohydrates
28 gfat
129kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 28 g 36%
Saturated fat L 4.3 g 22%
Sodium L 1,062 mg 46%
Total carbohydrates L 57 g 21%
Dietary fiber L 2 g 7%
Total sugars L 3.4 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 45%Fat: 49%514kcal / 100 g
  • Protein 6%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gin the lowest quarter of meat (median 17.1 g)
  • Fiber2 gin the top quarter of meat (median 0.2 g)
  • Sugars3.4 gin the top quarter of meat (median 1 g)
  • Fat28 gin the top quarter of meat (median 8.8 g)
  • Saturated fat4.3 gabove the median for meat (median 3.2 g)
  • Sodium1,062 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sun Snacks
Barcode
4065019126239
Label serving
1 portion (25 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4065019126239. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ham Kaas Knabbels?

100 g of Ham Kaas Knabbels has 514 kcal. Serving, 1 portion, 25 g (25 g): about 129 kcal.

How much protein is in Ham Kaas Knabbels?

Ham Kaas Knabbels contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 25 g (25 g). About 6% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Ham Kaas Knabbels?

Ham Kaas Knabbels has 57 g of total carbohydrates per 100 g, including 2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ham Kaas Knabbels?

Ham Kaas Knabbels contains 28 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Ham Kaas Knabbels?

100 g contains 1,062 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.