Ham Kaas Chips
Ham Kaas Chips contains 522 kcal per 100 g.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28.4 g | 36% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 1,800 mg | 78% |
| Total carbohydrates L | 57.3 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4.7 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for snacks (median 7.5 g)
- Fiber3 gbelow the median for snacks (median 4 g)
- Sugars4.7 gabove the median for snacks (median 4.5 g)
- Fat28.4 gabove the median for snacks (median 20.9 g)
- Saturated fat4.5 gabove the median for snacks (median 3.6 g)
- Sodium1,800 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Popcorn Tesco | 522 | 7.6 g | 48.3 g | 31.3 g |
| Chips aux herbes bio Natur Avenir | 522 | 5.1 g | 54.9 g | 33 g |
| Chips au piment d’espelette Olive & Marius | 522 | 5.4 g | 53 g | 31 g |
| Toffeecrisp Nestlé | 522 | 3.9 g | 61.6 g | 28.6 g |
| Snacks, potato sticks | 522 | 6.7 g | 53.3 g | 34.4 g |
| Original crinkle cut chips Coles | 522 | 6.8 g | 49.2 g | 32.6 g |
| Multigrain Tortilla Chips Food Should Taste Good | 522 | 8.7 g | 60.9 g | 26.1 g |
| ToffeeCrisp Nestlé | 522 | 3.7 g | 62.8 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8726900024206. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.