Ham Egg Cheese Croissant
Packaged product Dairy and Eggs Nouria
Ham Egg Cheese Croissant contains 275 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 390 kcal.
Roughly 47% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 128 mg | 43% |
| Sodium L | 542 mg | 24% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 3.2 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 37%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for dairy and eggs (median 8 g)
- Fiber0.71 gabove the median for dairy and eggs (median 0.7 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 4 g)
- Fat14.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium542 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nouria
- Barcode
- 0811070040076
- Label serving
- 1 portion (141.748 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggyness Veganer Aufschnitt Salami Veggyness | 275 | 32.9 g | 4 g | 13.8 g |
| Egg Custard Bao Tak Hing | 275 | 6.5 g | 45 g | 7.2 g |
| Grov Baguette Ham and Cheese The Point | 275 | 13.6 g | 28.2 g | 11.4 g |
| Creamy Parmesan chicken with peas & cauliflower Youfoodz | 275 | 26.7 g | 18.7 g | 8.5 g |
| Butterscotch cone Hangyo | 275 | 4 g | 28.9 g | 16 g |
| Dairy Free Cheddar Cheese Made With Plants | 275 | 1.3 g | 25.5 g | 18.8 g |
| Double-Smoked Sausage With Bacon And Cheddar Cheese Zenner's Quality Meat Products | 275 | 17.6 g | 2.2 g | 20.9 g |
| Angus Beef Patties Three Cheese Private Selection | 275 | 18.8 g | 0.67 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0811070040076. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.