Hickory Smoked Ham, Hickory Smoked
Packaged product Meat THE HILLSHIRE BRANDS COMPANY
Hickory Smoked Ham, Hickory Smoked contains 125 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 70 kcal.
Roughly 60% of its calories come from protein, with 34% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 250 kcal per 100 g across 1,308 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 732 mg | 32% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 17.9 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 6%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for meat (median 19.6 g)
- Sugars1.8 gabove the median for meat (median 0 g)
- Fat4.5 gbelow the median for meat (median 16.7 g)
- Saturated fat1.8 gbelow the median for meat (median 6.3 g)
- Sodium732 mgin the lowest quarter of meat (median 1,100 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 732 mg | 732 mg |
Product details
- Brand
- THE HILLSHIRE BRANDS COMPANY
- Barcode
- 0075971941136
- Label serving
- 2 ONZ
- Category
- pepperoni-salami-cold-cuts
Ingredients
CURED WITH WATER, AND 2% OR LESS: SALT, DEXTROSE, SUGAR, HONEY, SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PROPIONATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chili Lime Turkey, Chili Lime SIMPLE TRUTH | 125 | 17.9 g | 3.6 g | 4.5 g |
| Virginia Brand Uncured Ham BLACK BEAR | 125 | 19.6 g | 3.6 g | 2.7 g |
| Rosemary & Sundried Tomato With Natural Juices Ham BOAR'S HEAD | 125 | 17.9 g | 3.6 g | 4.5 g |
| No Salt Added Turkey Breast BOAR'S HEAD | 125 | 25 g | 0 g | 1.8 g |
| Oscar Mayer, Turkey Ham & Water Product OSCAR MAYER | 125 | 14.3 g | 3.6 g | 5.4 g |
| Brown Sugar & Spice Delight Off The Bone Ham BOAR'S HEAD | 125 | 16.1 g | 5.4 g | 4.5 g |
| Cooked Sweet Ham And Water Product, Cooked Sweet PUBLIX | 125 | 14.3 g | 5.4 g | 3.6 g |
| Thinly Sliced Honey Ham, Honey FARMER JOHN | 125 | 17.9 g | 7.1 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hickory Smoked Ham, Hickory Smoked?
100 g of Hickory Smoked Ham, Hickory Smoked has 125 kcal. Serving, 2 onz, 56 g (56 g): about 70 kcal.
Is Hickory Smoked Ham, Hickory Smoked high in protein?
Hickory Smoked Ham, Hickory Smoked contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 2 onz, 56 g (56 g). About 60% of its calories come from protein. Compared with other meat, that is below the median (median 19.6 g).
How many carbs are in Hickory Smoked Ham, Hickory Smoked?
Hickory Smoked Ham, Hickory Smoked has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Hickory Smoked Ham, Hickory Smoked?
Hickory Smoked Ham, Hickory Smoked contains 4.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Hickory Smoked Ham, Hickory Smoked?
100 g contains 732 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 12, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075971941136. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1117367. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2020. Imported November 6, 2026.
Last updated: . Source description: "HICKORY SMOKED HAM, HICKORY SMOKED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.