Halva with almonds
Packaged product Sweets and Desserts El Bawadi
Halva with almonds contains 500 kcal per 100 g. A serving, 40 g (40 g) provides about 200 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (540 kcal per 100 g).
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 42.5 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 4.5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for sweets and desserts (median 13 g)
- Fiber2.5 gin the lowest quarter of sweets and desserts (median 4.3 g)
- Sugars42.5 gin the top quarter of sweets and desserts (median 33 g)
- Fat27.5 gin the lowest quarter of sweets and desserts (median 33 g)
- Saturated fat3.8 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium188 mgin the top quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pure Sesame Paste, Sucrose, Glucose Syrup, Fructose Syrup, Almonds, Plant Emulsifiers (E471), Soy Lecithin (E322), Saponaria Root Extract, Citric Acid (E330), Vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte de sésame AL RABIH | 500 | 15 g | 50 g | 31 g |
| Helva Koska | 495 | 12.9 g | 38 g | 36.2 g |
| Halva Sadaf | 495 | 10.6 g | 56.5 g | 24.7 g |
| Halva Cortas | 507 | 14 g | 43 g | 31 g |
| Сусамена тахан халва Бачо кольо | 509 | 6.7 g | 78.1 g | 6.5 g |
| Sunflower halva Jaivir sweets & seeds | 510 | 12 g | 41 g | 34 g |
| Halva Attiki | 511 | 9 g | 48 g | 31 g |
| Halva Chocolat Matis | 512 | 13.5 g | 45 g | 33.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6223000760154. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.