Halloween Donut

Packaged product Nuts and Seeds Ah

Halloween Donut contains 427 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 239 kcal.

Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

427kcal per 100 g
7.7 gprotein
42 gcarbohydrates
25 gfat
239kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 25 g 32%
Saturated fat L 13 g 65%
Sodium L 511 mg 22%
Total carbohydrates L 42 g 15%
Dietary fiber L 23 g 82%
Total sugars L 19 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 40%Fat: 53%427kcal / 100 g
  • Protein 7%
  • Carbohydrates 40%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber23 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars19 gabove the median for nuts and seeds (median 6.9 g)
  • Fat25 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat13 gin the top quarter of nuts and seeds (median 5.3 g)
  • Sodium511 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ah
Barcode
2265555001584
Label serving
1 portion (56 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Plain Jane Yumnut Marks & Spencers 427 3.9 g 52.5 g 22.1 g
Poppy Seeds Tesco 427 21.7 g 18.6 g 25.2 g
Nutri-bowl Energie Uberti 427 18.1 g 24.8 g 23.3 g
Maggi 2-Minute Noodles 420g Maggi 427 8 g 63.5 g 15.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2265555001584. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Halloween Donut?

100 g of Halloween Donut has 427 kcal. Serving, 1 portion, 56 g (56 g): about 239 kcal.

How much protein is in Halloween Donut?

Halloween Donut contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4.3 g in serving, 1 portion, 56 g (56 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Halloween Donut?

Halloween Donut has 42 g of total carbohydrates per 100 g, including 23 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halloween Donut?

Halloween Donut contains 25 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Halloween Donut?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.