Halloumi Pasta
Packaged product Grains and Pasta Hetki
Halloumi Pasta contains 183 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 584 kcal.
Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for grains and pasta (median 8 g)
- Sugars2.2 gbelow the median for grains and pasta (median 2.2 g)
- Fat9.1 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat4.4 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium320 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hetki
- Barcode
- 0064065107046
- Label serving
- 1 portion (320 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loumi-pasta hetki | 183 | 7.2 g | 17.5 g | 9.1 g |
| Brown Rice Hungryroot | 183 | 3.3 g | 34.4 g | 3.7 g |
| Miso Cod Japanese rice ball GG Onigiri by Paku Foods | 183 | 4.3 g | 28.7 g | 5.2 g |
| Vanilla & Raspberry Protein Oats FuelHub | 183 | 12.1 g | 21.6 g | 4.6 g |
| Buldak mayo rice bowl Haetban | 183 | 4.6 g | 29.7 g | 5 g |
| Jasmine Rice Waitrose | 183 | 2.9 g | 26.8 g | 6.9 g |
| Central Market Overnight Oats W/ Apple And Cinnamon Central Market | 183 | 6.6 g | 23.8 g | 5.9 g |
| Ancient Grain Whole grain Cornwall Pasta | 183 | 14.4 g | 35.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064065107046. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.