Halloumi Original olympus
Packaged product Dairy and Eggs Olympus
Halloumi Original olympus contains 317 kcal per 100 g.
Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (317 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17 g | 85% |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 20 g | 71% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of dairy and eggs (median 22 g)
- Fiber20 gin the top quarter of dairy and eggs (median 0.025 g)
- Fat25 gin the top quarter of dairy and eggs (median 24.8 g)
- Saturated fat17 gin the top quarter of dairy and eggs (median 16 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halloumi Olympus Olympus | 317 | 20 g | 3 g | 25 g |
| Halloumi Olympus | 317 | 20 g | 3 g | 25 g |
| halloumi cheese Olympus | 317 | 20 g | 3 g | 25 g |
| Halloumi Milbona | 317 | 20 g | 3 g | 25 g |
| Halloumi à griller Marque Repère | 317 | 20 g | 3 g | 25 g |
| Authentic Halloumi (P.D.O.) CYPRIOT DAIRIES LTD (EX DODONI) | 317 | 23 g | 2 g | 24 g |
| Haloumi Pirkka Parhaat | 317 | 22 g | 2.1 g | 25 g |
| Halloumi AOP de Chypre Bonneterre | 317 | 20 g | 3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202178085710. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.