Half & Half Half Spring Mix / Half Baby Spinach, Half & Half
Packaged product Fruits HEINEN'S
Half & Half Half Spring Mix / Half Baby Spinach, Half & Half contains 35 kcal per 100 g. A typical serving of 3 ONZ (85 g) provides about 30 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,498 products.
100 g provides 423% of the Daily Value for Vitamin K, 55% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 2.4 g | 5% |
| Vitamin C L | 49.4 mg | 55% |
| Vitamin K L | 508 µg | 423% |
| Calcium L | 94 mg | 7% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for fruits (median 1.7 g)
- Fiber3.5 gin the top quarter of fruits (median 2.1 g)
- Sugars0 gin the lowest quarter of fruits (median 3 g)
- Sodium159 mgin the top quarter of fruits (median 24 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEINEN'S
- Barcode
- 0020601410435
- Label serving
- 3 ONZ
- Category
- Pre-packaged fruit and vegetables
Ingredients
INGREDIENTS: BABY SPINACH, LOLLO ROSSA, RED & GREEN LEAF, RED & GREEN OAK, RED & GREEN ROMAINE, BULLS BLOOD, RED & GREEN CHARD, MIZUNA, TANGO, TATSOI, FRISEE AND RADICCHIO. INGREDIENTS MAY VARY BY SEASON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2160347. License: CC0 1.0 (U.S. public domain). Source record dated January 8, 2021. Imported November 6, 2026.
Last updated: . Source description: "HALF & HALF HALF SPRING MIX / HALF BABY SPINACH, HALF & HALF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.