Hakket spinat
Packaged product Vegetables Rema 1000
Hakket spinat contains 19 kcal per 100 g. A serving, 36.0 g (36 g) provides about 7 kcal.
Roughly 56% of its calories come from protein, with 30% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 25 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.4 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 13%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of vegetables (median 2.8 g)
- Fiber2 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars0.4 gbelow the median for vegetables (median 0.5 g)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rema 1000
- Barcode
- 7032069718681
- Quantity
- 450g
- Label serving
- 36.0 g
- Category
- Frozen chopped spinachs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Hakket spinat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweizer Hackspinat Migros Bio | 19 | 2.6 g | 1 g | 0 g |
| Spinach Iglo | 19 | 3.1 g | 0.5 g | 0.5 g |
| Chopped spinach Proste Historie | 19 | 2.3 g | 0.4 g | 0.4 g |
| Szpinak Rozdrobniony Hortex | 19 | 2.3 g | 0.4 g | 0.5 g |
| Blattspinat in Portionen Gut & Günstig | 18 | 1.9 g | 0.7 g | 0.5 g |
| Epinards hachés Casino | 18 | 2.1 g | 1.1 g | 0 g |
| Épinards hachés surgelés Monoprix | 18 | 2.1 g | 1.1 g | 0 g |
| Epinards haches Franprix | 18 | 2.1 g | 1.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7032069718681. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.