Hakata Ramen

Packaged product Other Foods Seven Eleven

Hakata Ramen contains 382 kcal per 100 g. A serving, 129 g (129 g) provides about 493 kcal.

Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for calcium, 17% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
11.3 gprotein
52.9 gcarbohydrates
14.8 gfat
493kcal in serving, 129 g (129 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 14.8 g 19%
Saturated fat not reported
Sodium L 2,440 mg 106%
Total carbohydrates L 52.9 g 19%
Dietary fiber L 4.1 g 15%
Total sugars not reported
Protein L 11.3 g 23%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.22 mg17%
Calcium L 251 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 54%Fat: 34%382kcal / 100 g
  • Protein 12%
  • Carbohydrates 54%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Riboflavin (B2)17%Thiamin (B1)14%

Nutritional insights

  • Protein11.3 gabove the median for other foods (median 7.4 g)
  • Fiber4.1 gin the top quarter of other foods (median 1.8 g)
  • Fat14.8 gabove the median for other foods (median 6.6 g)
  • Sodium2,440 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seven Eleven
Barcode
4902105280898
Label serving
129 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902105280898. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hakata Ramen?

100 g of Hakata Ramen has 382 kcal. Serving, 129 g (129 g): about 493 kcal.

Is Hakata Ramen high in protein?

Hakata Ramen contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 14.6 g in serving, 129 g (129 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Hakata Ramen?

Hakata Ramen has 52.9 g of total carbohydrates per 100 g, including 4.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hakata Ramen?

Hakata Ramen contains 14.8 g of fat per 100 g.

What vitamins and minerals does Hakata Ramen contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV), Riboflavin (B2) (17% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hakata Ramen?

100 g contains 2,440 mg of sodium, 106% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.