Haition Roasted Pork Griot
Packaged product Meat Cook Unity
Haition Roasted Pork Griot contains 238 kcal per 100 g. A serving, 1 portion, 383 g (383 g) provides about 910 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 18,277 mg | 795% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 18.3 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the lowest quarter of meat (median 17.1 g)
- Sugars18.3 gin the top quarter of meat (median 1 g)
- Fat13.6 gabove the median for meat (median 8.8 g)
- Sodium18,277 mgin the top quarter of meat (median 423 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook Unity
- Barcode
- 01445116
- Label serving
- 1 portion (383 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked ham Tillamook Cheddar grilled sourdough Evergreen refreshments | 238 | 11 g | 26.6 g | 8.5 g |
| Corned Beef Hellaby's | 238 | 21.2 g | 0 g | 17.3 g |
| Traditional Mild Italian Sausage Kirkland Signature | 238 | 16.3 g | 3.8 g | 17.5 g |
| Traditional Mild Italian Sausage Kirkland | 238 | 16.3 g | 3.8 g | 17.5 g |
| Mild Italian-Style Sausages Kirlland | 238 | 16.3 g | 3.8 g | 17.5 g |
| Mild Italian Sausage Costco | 238 | 16.3 g | 3.8 g | 17.5 g |
| Mild Italian Sausage Costco | 238 | 16.3 g | 3.8 g | 17.5 g |
| Mild Italian-Style Sausages Costco | 238 | 16.3 g | 3.8 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01445116. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.