Hähnchen Schnitzel

Packaged product Poultry Gut & Günstig

Hähnchen Schnitzel contains 220 kcal per 100 g. A serving, 150 g (150 g) provides about 330 kcal.

Roughly 40% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hähnchen Schnitzel by Gut & Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
18 gprotein
15 gcarbohydrates
9.6 gfat
330kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 9.6 g 12%
Saturated fat L 1.1 g 6%
Sodium L 629 mg 27%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 27%Fat: 40%220kcal / 100 g
  • Protein 33%
  • Carbohydrates 27%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gbelow the median for poultry (median 18.3 g)
  • Fat9.6 gabove the median for poultry (median 7 g)
  • Saturated fat1.1 gbelow the median for poultry (median 1.5 g)
  • Sodium629 mgin the top quarter of poultry (median 425 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut & Günstig
Barcode
4311501202883
Label serving
150 g
Category
Chickens
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501202883. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hähnchen Schnitzel?

100 g of Hähnchen Schnitzel has 220 kcal. Serving, 150 g (150 g): about 330 kcal.

Is Hähnchen Schnitzel high in protein?

Hähnchen Schnitzel contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 27 g in serving, 150 g (150 g). About 33% of its calories come from protein. Compared with other poultry, that is below the median (median 18.3 g).

How many carbs are in Hähnchen Schnitzel?

Hähnchen Schnitzel has 15 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hähnchen Schnitzel?

Hähnchen Schnitzel contains 9.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Hähnchen Schnitzel?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.