Hagel

Packaged product Sweets and Desserts Upfront

Hagel contains 440 kcal per 100 g. A serving, 20 gram (20 g) provides about 88 kcal.

Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (443 kcal per 100 g).

100 g provides 46% of the Daily Value for copper, 29% of the Daily Value for iron and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hagel by Upfront, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
9.5 gprotein
47 gcarbohydrates
21 gfat
88kcal in serving, 20 gram (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 21 g 27%
Saturated fat L 12.5 g 63%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 47 g 17%
Dietary fiber L 10.5 g 38%
Total sugars L 35.5 g
Added sugars L 68.4 g 137%
Protein L 9.5 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0.026 mg0%
Vitamin D L 0.29 µg1%
Vitamin E L 0.44 mg3%
Thiamin (B1) L 0.008 mg0.7%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.12 mg0.8%
Pantothenic acid (B5) L 0.087 mg2%
Vitamin B6 L 0.001 mg0%
Folate (B9) L 11.3 µg3%
Vitamin B12 L 0 µg0%
Calcium L 17.3 mg1%
Iron L 5.2 mg29%
Magnesium L 53.9 mg13%
Phosphorus L 72.9 mg6%
Potassium L 421 mg9%
Zinc L 0.69 mg6%
Copper L 0.42 mg46%
Manganese L 0.44 mg19%
Selenium L 4.5 µg8%
Iodine L 1.3 µg0.8%
Chloride L 2.1 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 45%Fat: 46%440kcal / 100 g
  • Protein 9%
  • Carbohydrates 45%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper46%Iron29%Manganese19%Magnesium13%Potassium9%Selenium8%Zinc6%Phosphorus6%Vitamin E3%Folate (B9)3%

Nutritional insights

  • Protein9.5 gin the top quarter of sweets and desserts (median 5.2 g)
  • Fiber10.5 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sugars35.5 gin the lowest quarter of sweets and desserts (median 64 g)
  • Fat21 gin the top quarter of sweets and desserts (median 17 g)
  • Saturated fat12.5 gin the top quarter of sweets and desserts (median 9.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water0.49 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.6 g
Polyunsaturated fat L0.7 g
Sugars and starch (1)
Starch L0.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.025 g
Linoleic acid (omega-6, 18:2) L0.65 g
Carotenoids (1)
Beta-carotene L0.26 µg
Other components (2)
Water L0.49 g
Alcohol L0 g

Product details

Brand
Upfront
Barcode
8720986896276
Quantity
200 gram
Label serving
20 gram
Category
Dark chocolate sprinkles
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokosbloesemsuiker / Cacaomassa (35%) / Glutenvrije volkoren havermeel (15%) / Magere cacaopoeder (13%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720986896276. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hagel?

100 g of Hagel has 440 kcal. Serving, 20 gram (20 g): about 88 kcal.

How much protein is in Hagel?

Hagel contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 1.9 g in serving, 20 gram (20 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.2 g).

How many carbs are in Hagel?

Hagel has 47 g of total carbohydrates per 100 g, including 10.5 g of fiber and 35.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hagel?

Hagel contains 21 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Hagel contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (46% DV), iron (29% DV), manganese (19% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hagel?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.