Hafraklatti

Packaged product Other Foods Krónan

Hafraklatti contains 409 kcal per 100 g. A serving, 80 g (80 g) provides about 327 kcal.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g
6.2 gprotein
58 gcarbohydrates
16 gfat
327kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 16 g 21%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 58 g 21%
Dietary fiber L 2.9 g 10%
Total sugars L 34 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 36%409kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars34 gin the top quarter of other foods (median 3.2 g)
  • Fat16 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Krónan
Barcode
5690896953235
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Impact Whey Protein MyProtein 409 80 g 5.6 g 7.3 g
Cuneesi al rhum Il Viaggiator Goloso 409 3.7 g 38 g 26 g
Kind Frozen Kind 409 6.8 g 36.4 g 29.6 g
Pecan Tart Bakery Fresh 409 3.5 g 52.2 g 20.9 g
Terribe de larzac Roger Vidal 409 14 g 1.4 g 38 g
Hojaldres de astorga Horno Gamifer 409 3.3 g 63 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5690896953235. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hafraklatti?

100 g of Hafraklatti has 409 kcal. Serving, 80 g (80 g): about 327 kcal.

How much protein is in Hafraklatti?

Hafraklatti contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 80 g (80 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Hafraklatti?

Hafraklatti has 58 g of total carbohydrates per 100 g, including 2.9 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hafraklatti?

Hafraklatti contains 16 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.