Hafer Natur
Packaged product Other Foods Dennree
Hafer Natur contains 95 kcal per 100 g.
Roughly 49% of its calories come from fat, with 49% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of other foods (median 7.4 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat5.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat4.6 gabove the median for other foods (median 2 g)
- Sodium20 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dennree
- Barcode
- 4021851152188
- Quantity
- 400g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FermenL Bio-Haferzubereitung : Wasser, Hafermehl* (11%); Kokosöl", Maisstärke*, Verdickungsmittel: Guarkernmehl*: Milchsäurekulturen "aus kontrolliert biologischer Landwirtschat Nach dem Öffnen im Kühlschrank aufbewahren und innerhalb von 3 Tagen aufbrauchen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Currywurst Topf La Finesse | 95 | 3 g | 3.2 g | 7.7 g |
| Cottage chesse Milbona | 95 | 9.9 g | 3.5 g | 4.5 g |
| Brochette de poulet marinées saveur yakitori Intermarché | 95 | 16 g | 1.8 g | 2.6 g |
| Bocal De 37 Cl De Morilles Premium Sabarot. Sabarot | 95 | 4.4 g | 15.4 g | 0.2 g |
| L'extra tendre Le Gaulois | 95 | 21 g | 1.2 g | 0.6 g |
| Keedetud vannamei viburhännak Rimi | 95 | 21 g | 0 g | 1.2 g |
| L'extra tendre Le Gaulois | 95 | 21 g | 1.2 g | 0.6 g |
| Brochettes de poulet moutarde Grill Mi (Migros) | 95 | 22 g | 0.8 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4021851152188. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.