Haddock Breaded Fillets

Packaged product Bread and Baked Goods Sheltie

Haddock Breaded Fillets contains 210 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 210 kcal.

Roughly 39% of its calories come from carbohydrates, with 37% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
12.3 gprotein
20.5 gcarbohydrates
8.5 gfat
210kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 8.5 g 11%
Saturated fat not reported
Sodium L 193 mg 8%
Total carbohydrates L 20.5 g 7%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 39%Fat: 37%210kcal / 100 g
  • Protein 24%
  • Carbohydrates 39%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars0.4 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat8.5 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium193 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sheltie
Barcode
5011104200727
Label serving
1 portion (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5011104200727. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haddock Breaded Fillets?

100 g of Haddock Breaded Fillets has 210 kcal. Serving, 1 portion, 100 g (100 g): about 210 kcal.

Is Haddock Breaded Fillets high in protein?

Haddock Breaded Fillets contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 12.3 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Haddock Breaded Fillets?

Haddock Breaded Fillets has 20.5 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haddock Breaded Fillets?

Haddock Breaded Fillets contains 8.5 g of fat per 100 g.

How much sodium is in Haddock Breaded Fillets?

100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.