Hachis Parmentier Surgelé

Packaged product Meals and Dishes Cora

Hachis Parmentier Surgelé contains 113 kcal per 100 g. A serving, 250 g (250 g) provides about 283 kcal.

Roughly 37% of its calories come from fat, with 32% from carbohydrates and 18% from alcohol (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 129 kcal per 100 g across 12 products.

100 g provides 433,493% of the Daily Value for copper, 21% of the Daily Value for zinc and 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hachis Parmentier Surgelé by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
4.2 gprotein
10.8 gcarbohydrates
5.6 gfat
283kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.7 g 14%
Cholesterol L 17 mg 6%
Sodium L 268 mg 12%
Total carbohydrates L 10.8 g 4%
Dietary fiber L 1.5 g 5%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Vitamin A L 3.4 µg0.4%
Vitamin C L 1.2 mg1%
Vitamin D L 0.058 µg0.3%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.037 mg3%
Riboflavin (B2) L 0.048 mg4%
Niacin (B3) L 1.4 mg8%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 10.4 µg3%
Vitamin B12 L 0.39 µg16%
Calcium L 14.6 mg1%
Iron L 1.4 mg8%
Magnesium L 11.3 mg3%
Phosphorus L 58.3 mg5%
Potassium L 145 mg3%
Zinc L 2.3 mg21%
Copper L 3,901 mg433,493%
Manganese L 0.11 mg5%
Selenium L 3.4 µg6%
Iodine L 8.8 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 32%Fat: 37%Alcohol: 18%113kcal / 100 g
  • Protein 12%
  • Carbohydrates 32%
  • Fat 37%
  • Alcohol 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper433,493%Zinc21%Vitamin B1216%Niacin (B3)8%Iron8%Vitamin B67%Selenium6%Iodine6%Manganese5%Pantothenic acid (B5)5%

Nutritional insights

  • Protein4.2 gin the lowest quarter of meals and dishes (median 5.1 g)
  • Fiber1.5 gin the top quarter of meals and dishes (median 1.4 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 2.3 g)
  • Fat5.6 gbelow the median for meals and dishes (median 5.7 g)
  • Saturated fat2.7 gin the top quarter of meals and dishes (median 2.3 g)
  • Sodium268 mgbelow the median for meals and dishes (median 272 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water74.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.5 g
Carotenoids (1)
Beta-carotene L167 µg
Other components (2)
Water L74.6 g
Alcohol L3.5 g

Product details

Brand
Cora
Barcode
3257980974433
Quantity
1 kg
Label serving
250 g
Category
Plats susceptibles de contenir de la viande de cheval lots retires de la vente en fevrier 2013
Packaging
Plastic,Cardboard,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau - viande bovine 20,6% (origine France) - oignons - flocons de pommes de terres 7,8 % (pommes de terre 7,7 % - émulsifiant mono-et diglycérides d'acides gras - stabilisant : diphosphate disodique - extrait d'épice curcuma - conservateur : _disulfite_ de sodium acidifiant : antioxydant : palmitate - acide citrique d'ascorbyle) - _lait_ entier amidon transformé - chapelure (farine de _blé_ levure - sel - poudre à lever: carbonate acide d'ammonium) - vin blanc - carottes - sel - _beurre_ concentré - arômes naturels (contient _lait_) - colorant : caramel ordinaire - thym - poivre - paprika - curcuma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionPotatoSalt

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Hachis parmentier surgelé Monoprix 106 4.8 g 11 g 4.5 g
Hachis Parmentier Casino 106 4.9 g 11 g 4.4 g
Spaghettis Bolognaise Surgelés Cora 128 5.4 g 17.1 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3257980974433. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hachis Parmentier Surgelé?

100 g of Hachis Parmentier Surgelé has 113 kcal. Serving, 250 g (250 g): about 283 kcal.

How much protein is in Hachis Parmentier Surgelé?

Hachis Parmentier Surgelé contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10.5 g in serving, 250 g (250 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 5.1 g).

How many carbs are in Hachis Parmentier Surgelé?

Hachis Parmentier Surgelé has 10.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hachis Parmentier Surgelé?

Hachis Parmentier Surgelé contains 5.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Hachis Parmentier Surgelé contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (433,493% DV), zinc (21% DV) and Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hachis Parmentier Surgelé?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.