H-Milch

Packaged product Dairy and Eggs Schwarzwaldmilch

H-Milch contains 48 kcal per 100 g. A serving, 100 ml (100 g) provides about 48 kcal.

Roughly 42% of its calories come from carbohydrates, with 29% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

H-Milch by Schwarzwaldmilch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
3.5 gprotein
5 gcarbohydrates
1.5 gfat
48kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 48 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 42%Fat: 28%48kcal / 100 g
  • Protein 29%
  • Carbohydrates 42%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gabove the median for dairy and eggs (median 3.3 g)
  • Sugars5 gabove the median for dairy and eggs (median 4.9 g)
  • Fat1.5 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat1 gbelow the median for dairy and eggs (median 1.2 g)
  • Sodium48 mgbelow the median for dairy and eggs (median 50 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schwarzwaldmilch
Barcode
4046700027042
Quantity
1l
Label serving
100 ml
Category
Milks
Packaging
de:produkt
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lactofree Milk Tesco 48 3.4 g 4.9 g 1.5 g
Milchdrink / Lait Drink / Latte Drink DENNER 48 3.5 g 4.9 g 1.6 g
leche lala deslactosada 1.5 lts Lala 48 3.1 g 4.8 g 1.8 g
Kids Chocolate Milk alpro 48 2.2 g 5.9 g 1.6 g
High Protein Milk Tesco 48 5 g 4.8 g 1 g
Halfvolle Melk Milbona (Lidl) 48 3.7 g 4.6 g 1.6 g
Leche Semidescremada TONI 48 3.2 g 4.8 g 1.6 g
Κεφίρ ΜΕΒΓΑΛ 48 3.1 g 6 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4046700027042. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in H-Milch?

100 g of H-Milch has 48 kcal. Serving, 100 ml (100 g): about 48 kcal.

How much protein is in H-Milch?

H-Milch contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 ml (100 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in H-Milch?

H-Milch has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in H-Milch?

H-Milch contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in H-Milch?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.