Gyozas
Packaged product Other Foods Eroski
Gyozas contains 152 kcal per 100 g. A serving, 3 pieces, 83 g (83 g) provides about 126 kcal.
Roughly 65% of its calories come from carbohydrates, with 19% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 260 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 995 mg | 43% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 65%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.2 g)
- Fiber2.3 gabove the median for other foods (median 0.75 g)
- Sugars2 gbelow the median for other foods (median 3.1 g)
- Fat2.5 gbelow the median for other foods (median 9.1 g)
- Saturated fat0.6 gin the lowest quarter of other foods (median 3.1 g)
- Sodium995 mgin the top quarter of other foods (median 480 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Frisches mild gewürztes HÄHNCHEN-HACKFLEISCH zum Braten FAIR&GUT | 152 | 18 g | 0 g | 8.9 g |
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| Räucherlachs in Scheiben Kaufland | 177 | 21 g | 0.5 g | 11 g |
| Sockeye Wildlachs Gourmet Finest Cuisine | 124 | 22.5 g | 0 g | 3.2 g |
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| poulet cuit fumé au bois dr hêtre l etale du volailler | 108 | 20 g | 7 g | 0.012 g |
| Scharrel Kip Reepjes Albert Heijn | 103 | 17 g | 3.2 g | 2.5 g |
| Selecto Hamoud Boualem | 98 | 0 g | 24.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010363340. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.