Gutes Land
Packaged product Dairy and Eggs Gutes Land
Gutes Land contains 97 kcal per 100 g. A serving, 100 g (100 g) provides about 97 kcal.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 13.3 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Sugars13.3 gin the top quarter of dairy and eggs (median 12 g)
- Fat2.8 gbelow the median for dairy and eggs (median 2.9 g)
- Sodium52 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutes Land
- Barcode
- 42314875
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Fruit yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt, Zucker, 8,8% Mango, 6,2% Mango - püree aus Mangopüreekonzentrat, Stärke, Verdickungsmittel: Pektine; Säureregulator: Natriumcitrate; Sãuerungsmittel: Citronensäure naturliches Aroma. *15 % Frucht im Endprodukt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danone ACTIVIA® Feige & Hafer 3,5% 4 x 115g = 460g ACTIVIA® | 97 | 4.2 g | 12.6 g | 3.2 g |
| Jogurt Pruneau-Miel naturaplan | 97 | 7.4 g | 13 g | 3.2 g |
| Gourde de fromage frais Leader Price | 97 | 5.3 g | 11 g | 3.5 g |
| Jogurt Pruneau-Miel Natura Plan | 97 | 4.1 g | 13 g | 3.2 g |
| Bio Frucht Joghurt Kirsche Milbona | 97 | 3.7 g | 13.5 g | 2.9 g |
| Jogurt z kiwi FruVita | 97 | 3.3 g | 15.3 g | 2.5 g |
| Yogourt Myrtille Lidl | 97 | 3.3 g | 14.6 g | 2.8 g |
| Joghurt Aprikosen Landliebe | 97 | 4.1 g | 13 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 42314875. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.