How many calories are in Gurken - Gewürzgurken?

100 g of Gurken - Gewürzgurken has 30 kcal. Serving, 60.0 g (60 g): about 18 kcal.

How much protein is in Gurken - Gewürzgurken?

Gurken - Gewürzgurken contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 0.54 g in serving, 60.0 g (60 g). About 14% of its calories come from protein.

How many carbs are in Gurken - Gewürzgurken?

Gurken - Gewürzgurken has 4.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gurken - Gewürzgurken?

Gurken - Gewürzgurken contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Gurken - Gewürzgurken contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (40% DV), iodine (19% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gurken - Gewürzgurken?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gurken - Gewürzgurken

Packaged product Vegetables Kühne

Gurken - Gewürzgurken contains 30 kcal per 100 g. A serving, 60.0 g (60 g) provides about 18 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (26 kcal per 100 g).

100 g provides 40% of the Daily Value for chloride, 19% of the Daily Value for iodine and 14% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

30kcal per 100 g

0.9 gprotein

4.9 gcarbohydrates

0.2 gfat

18kcal in serving, 60.0 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	30 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	640 mg	28%
Total carbohydrates L	4.9 g	2%
Dietary fiber L	1.3 g	5%
Total sugars L	4.7 g
Added sugars L	3.2 g	6%
Protein L	0.9 g	2%
Vitamin A L	0.032 µg	0%
Vitamin C L	12.9 mg	14%
Vitamin D L	0.008 µg	0%
Vitamin E L	0.18 mg	1%
Thiamin (B1) L	0.028 mg	2%
Riboflavin (B2) L	0.037 mg	3%
Niacin (B3) L	0.23 mg	1%
Pantothenic acid (B5) L	0.25 mg	5%
Vitamin B6 L	0.056 mg	3%
Folate (B9) L	16 µg	4%
Vitamin B12 L	0 µg	0%
Calcium L	24.8 mg	2%
Iron L	0.34 mg	2%
Magnesium L	13.8 mg	3%
Phosphorus L	26.3 mg	2%
Potassium L	163 mg	3%
Zinc L	0.16 mg	1%
Copper L	0.034 mg	4%
Manganese L	0.17 mg	8%
Selenium L	4.3 µg	8%
Iodine L	29.2 µg	19%
Chloride L	928 mg	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 78%
Fat 7%
Alcohol 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber1.3 gabove the median for vegetables (median 0.9 g)
Sugars4.7 gabove the median for vegetables (median 3.8 g)
Sodium640 mgabove the median for vegetables (median 612 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Water90.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.084 g
Polyunsaturated fat L	0.075 g

Sugars and starch (1)

Starch L	0.73 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.03 g
Linoleic acid (omega-6, 18:2) L	0.044 g

Carotenoids (1)

Beta-carotene L	86.4 µg

Other components (2)

Water L	90.3 g
Alcohol L	0.006 g

Product details

Brand: Kühne
Barcode: 40804644
Quantity: 185g
Label serving: 60.0 g
Category: Pickled gherkins
Packaging: Glass
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gurken, Branntweinessig, Glukose-Fruktose-Sirup, Dill, Zwiebeln, Paprika, Senfsaat, Salz, Zucker, natürliches Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Onion Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 40804644. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.