How much protein is in Gurken?

Gurken contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Gurken?

Gurken has 5.8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gurken?

Gurken contains 0 g of fat per 100 g.

What vitamins and minerals does Gurken contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (638% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gurken?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gurken

Packaged product Other Foods Coop

Gurken contains 33 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 638% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

33kcal per 100 g

0.6 gprotein

5.8 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	32.7 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	629 mg	27%
Total carbohydrates L	5.8 g	2%
Dietary fiber L	0.7 g	3%
Total sugars L	4.9 g
Protein L	0.6 g	1%
Potassium L	30,000 mg	638%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.6 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.7 gbelow the median for other foods (median 1.8 g)
Sugars4.9 gabove the median for other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Sodium629 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7627538223744
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7627538223744. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.