Gurke & Minze
Packaged product Dairy and Eggs Kerrygold
Gurke & Minze contains 236 kcal per 100 g.
Roughly 88% of its calories come from fat, with 7% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
100 g provides 50% of the Daily Value for Vitamin B12, 43% of the Daily Value for calcium and 32% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 14.6 g | 73% |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 199 µg | 22% |
| Vitamin C L | 0.66 mg | 0.7% |
| Vitamin D L | 0.26 µg | 1% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.36 mg | 28% |
| Niacin (B3) L | 0.89 mg | 6% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 31.2 µg | 8% |
| Vitamin B12 L | 1.2 µg | 50% |
| Calcium L | 553 mg | 43% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 401 mg | 32% |
| Potassium L | 119 mg | 3% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.032 mg | 1% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 30.1 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 5%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of dairy and eggs (median 7.1 g)
- Fiber3 gin the top quarter of dairy and eggs (median 0.036 g)
- Sugars2.7 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat23.1 gabove the median for dairy and eggs (median 17.8 g)
- Saturated fat14.6 gabove the median for dairy and eggs (median 11.5 g)
- Sodium480 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water50.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 71.9 µg |
|---|
Other components (2)
| Water L | 50.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kerrygold
- Barcode
- 4001954000319
- Category
- Cream cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Frischkäse (88 %), Gurken (7,2%), Wasser, Kräuter (Petersilie, Minze, Dillspitzen), Speisesalz, Gewürze, Tapiokastärke, Zitronensaft (aus Zitronensaftkonzentrat). estrictie Lute Ungeöffnet bei max. +8 °C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001954000319. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.