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Gummy bears

Packaged product Sweets and Desserts Yumearth

Gummy bears contains 345 kcal per 100 g. A serving, 1 snack pack, 20 g (20 g) provides about 69 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (337 kcal per 100 g).

100 g provides 333% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

345kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
69kcal in serving, 1 snack pack, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35 mg 2%
Total carbohydrates L 90 g 33%
Dietary fiber L 0 g 0%
Total sugars L 75 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 300 mg333%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%345kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C333%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.3 g)
  • Sugars75 gin the top quarter of sweets and desserts (median 49 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sodium35 mgabove the median for sweets and desserts (median 28 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 345 kcal345 kcal
Protein 0 g0 g
Carbohydrates 90 g90 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 75 g75 g
Sodium 35 mg35 mg

Product details

Brand
Yumearth
Barcode
0810165016064
Label serving
1 SNACK PACK (20 g)
Category
Gummy bears
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic brown rice syrup, organic cane sugar, gelatin, natural flavors, organic fruit juice (apple and/or pear, black carrot, pomegranate, aronia), citric acid, ascorbic acid, organic sunflower oil, organic carnauba wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilApple

Similar products

FoodCaloriesProteinCarbsFat
Sweet & Sour Bears Haribo 345 7 g 77.5 g 0 g
Fruchtgummi Bären-Treff 345 0 g 83 g 0 g
Haribo - Saure Pommes Haribo 345 3.5 g 81 g 0.5 g
Crazy Python Haribo 345 5.8 g 79 g 0.5 g
Riesenschlangen Haribo 345 5.8 g 79 g 0.5 g
HARIBO - Die kleinen Preise HARIBO 345 5.8 g 79 g 0.5 g
Gummy Bears Terrafina Llc 345 7.5 g 77.5 g 0 g
Tropen-früchte Katjes 345 0.1 g 84 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441535. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0810165016064. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gummy bears?

100 g of Gummy bears has 345 kcal. Serving, 1 snack pack, 20 g (20 g): about 69 kcal.

How much protein is in Gummy bears?

Gummy bears contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 snack pack, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Gummy bears?

Gummy bears has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 75 g of sugars.

How much fat is in Gummy bears?

Gummy bears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Gummy bears contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (333% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gummy bears?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.