Gummi Worms Candy, Gummi Worms
Packaged product Sweets and Desserts 7 select
Gummi Worms Candy, Gummi Worms contains 312 kcal per 100 g. A serving, 3 pieces, 32 g (32 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 94 mg | 4% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 40.6 g | |
| Added sugars L | 40.6 g | 81% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for sweets and desserts (median 3 g)
- Sugars40.6 gin the lowest quarter of sweets and desserts (median 54 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium94 mgabove the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 312 kcal | 312 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 40.6 g | 40.6 g |
| Sodium | 94.1 mg | 94 mg |
Product details
- Brand
- 7 select
- Barcode
- 0052548692445
- Quantity
- 5 oz/142 g
- Label serving
- 3 pieces (32 g)
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn Syrup, Sugar, Gelatin, Modified Food Starch (Corn), Citric Acid, Apple Juice From Concentrate, Sodium Citrate, Natural And Artificial Flavors, Coconut Oil, Carnauba Wax, Red 40, Yellow 5, Blue 1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAppleCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| gummi blue sharks 7 Select | 312 | 6.3 g | 75 g | 0 g |
| Strawberry Licorice PANDA | 312 | 3.1 g | 75 g | 0 g |
| Fruits snacks Welch's | 312 | 3 g | 75 g | 1 g |
| Shimmer Color Gumballs Sweetworks | 312 | 0 g | 75 g | 0 g |
| The fresh market, spooky eye gumballs The Fresh Market | 312 | 0 g | 87.5 g | 0 g |
| 7-eleven, slurpee popping candy, cherry 7-Eleven | 312 | 0 g | 87.5 g | 0 g |
| Slurpee, Popping Candy, Cola 7-Eleven Inc. | 312 | 0 g | 87.5 g | 0 g |
| Cinnamon Bears Dsd Merchandisers | 312 | 0 g | 84.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1984584. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2020. Imported November 6, 2026.
- Open Food Facts, record 0052548692445. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.