How much protein is in Gulerot?

Gulerot contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 0.63 g).

How many carbs are in Gulerot?

Gulerot has 6.7 g of total carbohydrates per 100 g, including 3 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gulerot?

Gulerot contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Gulerot?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gulerot

Packaged product Vegetables Coop

Gulerot contains 36 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (40 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

36kcal per 100 g

0.7 gprotein

6.7 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	36 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Sodium L	39 mg	2%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	3 g	11%
Total sugars L	6.5 g
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 88%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.7 gabove the median for vegetables (median 0.63 g)
Fiber3 gin the top quarter of vegetables (median 2.7 g)
Sugars6.5 gin the top quarter of vegetables (median 6 g)
Fat0.1 gin the lowest quarter of vegetables (median 0.25 g)
Saturated fat0 gin the lowest quarter of vegetables (median 0.005 g)
Sodium39 mgin the lowest quarter of vegetables (median 43 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7025110215062
Quantity: 1000 gram
Category: Fresh carrots
Nutri-Score: B as computed by Open Food Facts

Ingredients

Gulerot (100%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Carottes Kultive	36	0.8 g	6.6 g	0.26 g
Carottes Géant Vert	36	0.8 g	6.6 g	0.5 g
Batonnet de carotte Grand Frais	36	0.8 g	6.6 g	0.26 g
Carottes fruidor	36	0.8 g	6.6 g	0.26 g
Carottes à cuisiner Priméale	36	0.5 g	6.8 g	0.2 g
carottes à cuisiner primeale	36	0.5 g	6.8 g	0.5 g
Sas l'arrêté et fols LARRÈRE	36	0.8 g	6.6 g	0.26 g
British Baby Carrots M&S FOOD	36	0.6 g	8.6 g	0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7025110215062. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.