Gulaschsuppe
Packaged product Meals and Dishes Rewe Bio
Gulaschsuppe contains 43 kcal per 100 g. A serving, 380 ml (380 g) provides about 163 kcal.
Roughly 65% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 65%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat0.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium472 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe Bio
- Barcode
- 4337256875844
- Quantity
- 380ml
- Label serving
- 380 ml
- Category
- Gulaschsuppe mit Bio-Sojaeiweißerzeugnis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Kartoffeln 12%, Karotten 9%, Tomatenmark1 6 %, Zwiebeln 5%, Paprika rot 5%, Tomaten' 5%, Sojaeiweiß - erzeugnis 2,3%, Maisstärke, Lupinen - sauce (Wasser, Süßlupinen¹, Meersalz), Steinsalz, Röstzwiebeln (Zwiebeln, Sonnenblumenöl), Paprika edelsüß, Sonnenblumenöl, Rohrohrzucker' geräuchert (Rohrohrzucker', Buchenholzrauch), Verdickungsmittel (Guarkernmehl), Paprika¹ scharf, Paprika geräuchert (Paprika, Eichenholzrauch), Knoblauch, Petersilie¹, Pfeffer schwarz, Majoran', Kreuzkümmel', Kümmel¹. aus kontrolliert biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionTomatoSaltSunflower oilSugarGarlic
Source of the nutrition information
- Open Food Facts, record 4337256875844. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.