Gula ärtor

Packaged product Beans and Legumes Änglamark

Gula ärtor contains 320 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 30% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gula ärtor by Änglamark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
22 gprotein
49 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 49 g 18%
Dietary fiber L 11 g 39%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 67%Fat: 3%320kcal / 100 g
  • Protein 30%
  • Carbohydrates 67%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber11 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3 gabove the median for beans and legumes (median 2.6 g)
  • Fat1 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.2 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Änglamark
Barcode
7340011316817
Quantity
500 g
Category
Beans and Legumes
Packaging
Paper
Nutri-Score
A as computed by Open Food Facts

Ingredients

Torkade gula ärtor*. *KRAV-ekologisk ingrediens. Från Sverige.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Double Roasted Chickpeas Roy Nut 320 21.3 g 49.6 g 5.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340011316817. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gula ärtor?

100 g of Gula ärtor has 320 kcal.

Is Gula ärtor high in protein?

Gula ärtor contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Gula ärtor?

Gula ärtor has 49 g of total carbohydrates per 100 g, including 11 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gula ärtor?

Gula ärtor contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Gula ärtor?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.