Guisante
Packaged product Grains and Pasta GALLO
Guisante contains 354 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 21% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 3.4 g | |
| Protein L | 18 g | 36% |
| Iron L | 6.6 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 72%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of grains and pasta (median 12.3 g)
- Fiber9.3 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars3.4 gabove the median for grains and pasta (median 2.7 g)
- Fat2.6 gabove the median for grains and pasta (median 1.8 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
- Sodium44 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Rustica 375g soubry | 354 | 11.8 g | 72 g | 1.5 g |
| Macaronis Soubry | 354 | 11.8 g | 72 g | 1.5 g |
| Spaghetti Soubry | 354 | 11.8 g | 72 g | 1.5 g |
| Tria coquillettes Tria | 354 | 12 g | 72 g | 0 g |
| Tria Vermicelle gros Tria | 354 | 12 g | 72 g | 2 g |
| Tria Cornetti Tria | 354 | 12 g | 72 g | 2 g |
| Tria - Macaroni - Pâtes alimentaires de blé dur Tria | 354 | 12 g | 72 g | 2 g |
| Tria Vermicelle fin Tria | 354 | 12 g | 72 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410069019042. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 7, 2026.
Last updated: . Source description: "GUISANTE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.