Guiizata cannelle
Packaged product Sweets and Desserts Amandine
Guiizata cannelle contains 512 kcal per 100 g.
Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 100% of the Daily Value for Vitamin E, 72% of the Daily Value for copper and 50% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 32 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 14 g | 28% |
| Vitamin A L | 32.5 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 15 mg | 100% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.53 mg | 40% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 36.5 µg | 9% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 161 mg | 12% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 169 mg | 40% |
| Phosphorus L | 335 mg | 27% |
| Potassium L | 437 mg | 9% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.65 mg | 72% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 26%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars32 gabove the median for sweets and desserts (median 31 g)
- Fat35 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat3.8 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium16 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water16.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21.4 g |
|---|---|
| Polyunsaturated fat L | 8 g |
Sugars and starch (1)
| Starch L | 0.62 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.016 g |
| ALA (omega-3, 18:3 n-3) L | 0.011 g |
| Linoleic acid (omega-6, 18:2) L | 0.25 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 16.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770000459425. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.