Guava Snack
Packaged product Snacks My Snack
Guava Snack contains 332 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0.5% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.15 g | 0.8% |
| Sodium | not reported | |
| Total carbohydrates L | 80.9 g | 29% |
| Dietary fiber L | 11.7 g | 42% |
| Total sugars L | 56.3 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber11.7 gin the top quarter of snacks (median 4 g)
- Sugars56.3 gin the top quarter of snacks (median 4.5 g)
- Fat0.2 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.15 gin the lowest quarter of snacks (median 3.6 g)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Bar Powerbar | 332 | 24 g | 31 g | 13 g |
| Chipotle Beef & Corn Salsa Fitness Outcomes | 332 | 35.7 g | 38.9 g | 11.6 g |
| Flavoured Dates Caramel Popcorn True dates | 332 | 2.4 g | 74.1 g | 1.3 g |
| Breaded Popcorn Chicken Roosters | 332 | 15.8 g | 17.7 g | 21.7 g |
| Protein Bar mooveat | 332 | 30 g | 31 g | 11 g |
| Chia Seed Pita Chips Kikaboni | 332 | 20 g | 46.4 g | 6 g |
| Lincolnshire Pork Chipolatas Aldi | 332 | 14.3 g | 3.8 g | 28.6 g |
| Pain D'Avignon, Fig Biscotti Pain D'Avignon Ii Inc. | 332 | 7.1 g | 69.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4745010184451. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.