Guanciale stagionato
Packaged product Meat Eurospin
Guanciale stagionato contains 624 kcal per 100 g.
Roughly 92% of its calories come from fat, with 8% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (570 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 64 g | 82% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 1,280 mg | 56% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 0.3%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of meat (median 11 g)
- Fat64 gabove the median for meat (median 58.5 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Carne di suino, sale, destrosio, spezie, aromi, conservanti: nitrato di potassio, nitrito di sodio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guanciale Campagnano | 625 | 14.2 g | 0.52 g | 63 g |
| Guanciale di maiale al pepe Bennati | 627 | 12 g | 0.5 g | 64 g |
| Gianciale Pedrazzoli | 635 | 8 g | 0 g | 67 g |
| Guanciale Prosciuttificio San Michele | 609 | 14 g | 1 g | 61 g |
| il guanciale di suino bechér | 603 | 8.5 g | 0.6 g | 63 g |
| Guanciale stagionato affettato barbagia La fattoria del Gennargentu | 600 | 9.5 g | 0.7 g | 62.2 g |
| guanciale di Colonnata stagionato Mafalda srl | 650 | 11.2 g | 0.99 g | 66.8 g |
| Guanciale DeliDrengene | 652 | 6.4 g | 0 g | 69.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2100421003555. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.