Guacamole with Tomato Salsa

Packaged product Vegetables Karma

Guacamole with Tomato Salsa contains 141 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 141 kcal.

Roughly 86% of its calories come from fat, with 7% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
2.3 gprotein
2.4 gcarbohydrates
13 gfat
141kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 13 g 17%
Saturated fat L 2.7 g 14%
Sodium L 905 mg 39%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber L 2.7 g 10%
Total sugars L 1.9 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 7%Fat: 86%141kcal / 100 g
  • Protein 7%
  • Carbohydrates 7%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gbelow the median for vegetables (median 2.6 g)
  • Fiber2.7 gabove the median for vegetables (median 2 g)
  • Sugars1.9 gbelow the median for vegetables (median 2.1 g)
  • Fat13 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2.7 gabove the median for vegetables (median 1.2 g)
  • Sodium905 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karma
Barcode
7627536617019
Label serving
1 portion (100 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627536617019. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Guacamole with Tomato Salsa?

100 g of Guacamole with Tomato Salsa has 141 kcal. Serving, 1 portion, 100 g (100 g): about 141 kcal.

How much protein is in Guacamole with Tomato Salsa?

Guacamole with Tomato Salsa contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Guacamole with Tomato Salsa?

Guacamole with Tomato Salsa has 2.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guacamole with Tomato Salsa?

Guacamole with Tomato Salsa contains 13 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Guacamole with Tomato Salsa?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.