Guacamole Dip
Packaged product Soups and Sauces Fine Life
Guacamole Dip contains 111 kcal per 100 g.
Roughly 66% of its calories come from fat, with 31% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 161 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 3.5 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 31%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 1.8 g)
- Fiber8 gin the top quarter of soups and sauces (median 3.9 g)
- Sugars3.5 gin the top quarter of soups and sauces (median 1.4 g)
- Fat8 gin the lowest quarter of soups and sauces (median 14 g)
- Saturated fat2.8 gabove the median for soups and sauces (median 2.7 g)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fine Life
- Barcode
- 4337182171096
- Quantity
- 300 g
- Category
- Guacamoles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guacamole Auchan | 111 | 0.8 g | 8.5 g | 8 g |
| Salsa Guacamole Camarillo | 111 | 0.8 g | 8.5 g | 8 g |
| Guacamole légèrement piquant Boni | 111 | 0.8 g | 8.5 g | 8 g |
| Guacamole style salsa Snack Day | 111 | 0.8 g | 8.5 g | 8 g |
| Guacamole Extra L'atelier Blini | 111 | 1.5 g | 5.6 g | 8.3 g |
| Chunky Guacamole Marks & Spencer | 112 | 1.7 g | 7.6 g | 6.9 g |
| Guacamole ICA | 113 | 0.6 g | 8 g | 8.5 g |
| Guacamole Banderos | 109 | 2 g | 7 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337182171096. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.