Gruyère Surchoix
Packaged product Other Foods Coop
Gruyère Surchoix contains 396 kcal per 100 g.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat32 gin the top quarter of other foods (median 6.6 g)
- Saturated fat22 gin the top quarter of other foods (median 2 g)
- Sodium600 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 2111232006659
- Category
- Other Foods
Ingredients
Vollfett-Hartkäse, mit Rohmilch hergestellt Fromage gras à pâte dure au lait cru Zutaten: Milch (Schweiz), Kochsalz. Ingrédients: lait (Suisse), sel de cuisine. Nährwerte 0. Valeurs nutritives moyennes 100g: Energie Energie
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Bananen Spar | 396 | 1.8 g | 67 g | 12 g |
| Rhubarb & custard Dominion | 396 | 0.5 g | 98 g | 0.5 g |
| Protein & Co Caramel Cashew Nutraphase | 396 | 32.1 g | 34 g | 17 g |
| Extra Belegen 48+ Beemster | 396 | 26 g | 0 g | 32.4 g |
| Fitness Nestle | 396 | 8.4 g | 62 g | 12 g |
| Kino collagen protein Kinobody | 396 | 79.3 g | 4.4 g | 4.4 g |
| Tesco Treacle Tart 380G Tesco | 396 | 4.3 g | 57 g | 16.4 g |
| Le Gruyere Coop | 396 | 27 g | 0 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2111232006659. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.