Grüner Pfeffer Vegane Paste auf Hefe-Basis
Packaged product Beverages Alnatura
Grüner Pfeffer Vegane Paste auf Hefe-Basis contains 206 kcal per 100 g.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
100 g provides 104% of the Daily Value for Vitamin E, 86% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0.028 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0.84 µg | 0.1% |
| Vitamin C L | 0.093 mg | 0.1% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 15.7 mg | 104% |
| Thiamin (B1) L | 1 mg | 86% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 68.8 µg | 17% |
| Vitamin B12 L | 0.027 µg | 1% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 34.1 mg | 8% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 192 mg | 4% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water42.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.5 µg |
|---|
Other components (2)
| Water L | 42.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420173439
- Quantity
- 125 g
- Category
- Fleischersatz aufstr
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Sonnenblumenöl*, Kartoffelstärke*, Hefe* getrocknet 8 %, Sonnenblumenkerne* gemahlen, teilentfettet, Grüner Pfeffer* eingelegt 1,8 % (grüne Pfefferkörner*, Meersalz, Essig*), Meersalz, Tomatenmark*, Verdickungsmittel: Johannisbrotkernmehl*, Weißer Pfeffer* *aus biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilYeastSaltTomatoVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Pastete Tomate Alnatura | 208 | 4.5 g | 10 g | 16 g |
| Delikatess Vegane Pastete auf Hefe-Basis Alnatura | 208 | 4.5 g | 7.8 g | 17 g |
| Vegane Pastete auf Hefe-Basis Kräut Alnatura GmbH | 208 | 4.5 g | 10 g | 16 g |
| champignon paste Alnatura | 202 | 4 g | 9 g | 16 g |
| Vegane Pastete auf Hefe-Basis Olive Alnatura | 221 | 4.5 g | 11 g | 17 g |
| Vegane Pastete auf Hefe-Basis Shiit Alnatura | 191 | 4.3 g | 8 g | 15 g |
| Feiner Linsenaufstrich Alnatura | 243 | 6.1 g | 7.9 g | 20 g |
| Grober Linsenaufstrich Alnatura | 254 | 5.7 g | 10 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420173439. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.