Grüne Oliven Mit Knoblauch
Packaged product Vegetables S Budged
Grüne Oliven Mit Knoblauch contains 138 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 69 kcal.
Roughly 94% of its calories come from fat, with 4% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 1,576 mg | 69% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0.5 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 1%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gbelow the median for vegetables (median 2.6 g)
- Fiber3.7 gin the top quarter of vegetables (median 2 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
- Fat14 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.3 gabove the median for vegetables (median 1.2 g)
- Sodium1,576 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- S Budged
- Barcode
- 9100000074641
- Quantity
- 200g
- Label serving
- 1 portion (50 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo potato wedges Aldi | 138 | 2.4 g | 21.6 g | 4 g |
| Falafel and Houmous Salad Asda | 138 | 3.3 g | 16 g | 6.5 g |
| Frozen Corn DeMarchi | 138 | 6.9 g | 28.5 g | 0.62 g |
| Semi-Dried Tomatoes with Greek style fetta Coles Deli | 138 | 6 g | 6.2 g | 9.3 g |
| Spinach & Ricotta Cannelloni Coles | 138 | 5 g | 12.3 g | 7.4 g |
| Whole green olives Lidl | 138 | 1 g | 1.7 g | 13.4 g |
| Ram Bandhu Lime Chilli Pickle Ram Bandhu | 138 | 2.9 g | 19.3 g | 5.5 g |
| Oliven Øko Lidl | 138 | 1 g | 1.7 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000074641. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.