Grüne Oliven

Packaged product Vegetables Kalamatos

Grüne Oliven contains 291 kcal per 100 g. A serving, 180 g (180 g) provides about 524 kcal.

Roughly 83% of its calories come from fat, with 11% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grüne Oliven by Kalamatos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
291kcal per 100 g
8.7 gprotein
4.3 gcarbohydrates
29 gfat
524kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 291 kcal
Total fat L 29 g 37%
Saturated fat L 4.1 g 20%
Sodium L 2,360 mg 103%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 5%Fat: 83%291kcal / 100 g
  • Protein 11%
  • Carbohydrates 5%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gin the top quarter of vegetables (median 2.6 g)
  • Sugars1.3 gbelow the median for vegetables (median 2.1 g)
  • Fat29 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat4.1 gin the top quarter of vegetables (median 1.2 g)
  • Sodium2,360 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kalamatos
Barcode
4260421594427
Label serving
180 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Crumbed Brinjal Wedges Woolworths 291 4 g 25 g 18.8 g
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Greske Oliven Med Urter Taga 291 1 g 0.6 g 31.1 g
Olives coquilles en saumure Agidra 291 1.3 g 9 g 28 g
Cornets Vanillesmaak JUMBO 291 3.8 g 40.5 g 12.5 g
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Focaccia Con Le Olive Focaccia 291 6.6 g 41.7 g 10.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260421594427. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grüne Oliven?

100 g of Grüne Oliven has 291 kcal. Serving, 180 g (180 g): about 524 kcal.

How much protein is in Grüne Oliven?

Grüne Oliven contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 15.7 g in serving, 180 g (180 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Grüne Oliven?

Grüne Oliven has 4.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grüne Oliven?

Grüne Oliven contains 29 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Grüne Oliven?

100 g contains 2,360 mg of sodium, 103% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.