Grüne Bohnen Eintopf

Packaged product Vegetables penny

Grüne Bohnen Eintopf contains 47 kcal per 100 g.

Roughly 43% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 2,452 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grüne Bohnen Eintopf by penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
1.7 gprotein
4.6 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.072 g 0.4%
Cholesterol L 0.24 mg 0.1%
Sodium L 400 mg 17%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 1.3 g 5%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%
Vitamin A L 0.033 µg0%
Vitamin C L 4.7 mg5%
Vitamin D L 0.002 µg0%
Vitamin E L 0.13 mg0.9%
Thiamin (B1) L 0.042 mg3%
Riboflavin (B2) L 0.037 mg3%
Niacin (B3) L 0.5 mg3%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.096 mg6%
Folate (B9) L 23.9 µg6%
Vitamin B12 L 0.003 µg0.1%
Calcium L 20.4 mg2%
Iron L 0.38 mg2%
Magnesium L 10.2 mg2%
Phosphorus L 19.4 mg2%
Potassium L 142 mg3%
Zinc L 0.15 mg1%
Copper L 0.042 mg5%
Manganese L 0.088 mg4%
Selenium L 1.9 µg3%
Iodine L 1.4 µg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 42%Fat: 43%47kcal / 100 g
  • Protein 15%
  • Carbohydrates 42%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)6%Vitamin B66%Vitamin C5%Copper5%Manganese4%Thiamin (B1)3%Selenium3%Niacin (B3)3%Potassium3%Pantothenic acid (B5)3%

Nutritional insights

  • Protein1.7 gabove the median for vegetables (median 1.3 g)
  • Fiber1.3 gbelow the median for vegetables (median 1.7 g)
  • Sugars1.5 gbelow the median for vegetables (median 1.7 g)
  • Fat2.1 gin the top quarter of vegetables (median 0 g)
  • Saturated fat0.072 gin the top quarter of vegetables (median 0 g)
  • Sodium400 mgin the top quarter of vegetables (median 242 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water88.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.7 g
Carotenoids (1)
Beta-carotene L746 µg
Other components (2)
Water L88.9 g
Alcohol L0 g

Product details

Brand
penny
Barcode
21839436
Quantity
1pcs
Label serving
400
Category
Canned vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, grüne Bohnen 30%, Kartoffeln, Karotten, geräucherter Bauch - speck 3,5% (Schweinebauch, Speisesalz, Stabilisator (Natriumnitrit), Rauch), Zwiebeln, Schweinefleisch gewürzt, gegart (Schweinefleisch, Speisesalz, Stabilisator (Natriumnitrit)), Speisesalz, Rapsöl, Zucker, Verdickungsmittel (Guarkernmehl), Kräuter, Gewürze. Kann Spuren von Weizen, Ei, Milch und Sellerie enthalten. Trocken lagern.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionSaltRapeseed (canola) oilSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grüne Bohnen Eintopf?

100 g of Grüne Bohnen Eintopf has 47 kcal.

How much protein is in Grüne Bohnen Eintopf?

Grüne Bohnen Eintopf contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.3 g).

How many carbs are in Grüne Bohnen Eintopf?

Grüne Bohnen Eintopf has 4.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grüne Bohnen Eintopf?

Grüne Bohnen Eintopf contains 2.1 g of fat per 100 g, of which 0.072 g is saturated (0.4% of the Daily Value).

How much sodium is in Grüne Bohnen Eintopf?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21839436. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.