Grove Rundstykker
Packaged product Other Foods Superhelt
Grove Rundstykker contains 235 kcal per 100 g. A serving, 100 g (100 g) provides about 235 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 890 mg | 39% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for other foods (median 7.4 g)
- Fiber5.5 gin the top quarter of other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.2 g)
- Fat1.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
- Sodium890 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.5 g |
|---|---|
| Polyunsaturated fat L | 0.8 g |
Product details
- Brand
- Superhelt
- Barcode
- 7032069105085
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
hvetemel, vann, sammalt hvetemel, havregryn, havrekli, salt, ris, gjær, melbehandlingsmiddel (E 300)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7032069105085. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.